Parkour Classes in Pound Ridge for Ages 5+
Book Sunday classes below! Want to learn about small group lessons? Fill out the form below and someone from our team will reach out.
What is Parkour? How is it a tool for personal development?
Parkour uses incremental progression and reflection to develop:
Stronger bodies
Improved coordination and balance
Frustration tolerance
Physical awareness
Problem solving
Risk assessment
Why The Movement Creative?
The Movement Creative is internationally recognized as a leader in physical education and play-space design. Our team combines decades of coaching experience with modern approaches to supporting student development.
What does a typical class look like?
60 minute sessions include:
A full-body warm up/ check in
Movement drills relevant to the parkour skills we will cover in that session
Parkour skill breakdown and progression
Movement games to reinforce learning
Light conditioning for strengthening our bodies