Which class is right for me?

The Movement Creative offers several classes across a wide range of skills and focuses. While each session is designed to be friendly for both newcomers and parkour veterans, it can be tough sometimes to know which class is best for you. We created this quick guide to help you understand the differences between sessions and help you make an informed decision before you start moving with us.

  • Intensity: 8/10

    Best Suited For: Students of any skill level are welcome, but expect a decent workout. These sessions run year-round outdoors, and the attitude that the Tuesday crew brings is to attend “no matter what.” If you want a strong community of movers to hold you accountable to your training, this is the session for you.

    You can find weekly locations here: https://themovementcreative.com/weatherproof-locations

  • Intensity: 7/10

    Learn to flip with The Movement Creative!

    Best Suited For: While beginners are welcome to join this session, some parkour or sport experience is suggested as a baseline level of strength and coordination will help immensely. If you’ve ever dreamed of doing a flip into the pool or backflipping your way onto the dance floor, this session will teach you how to get more comfortable upside down. Coaches will also give you plenty of conditioning exercises to ensure your body is strong and limber enough to handle the impact of flipping.

  • Intensity: 6/10

    Best Suited For: Students looking for a more technical approach to parkour will enjoy this daytime Thursday class with Coach Mike. Featuring a mix of conditioning, drills, and technique, this is a great choice if you're looking to quickly level up your parkour skills in an outdoor environment. All skill levels are welcome, ages 16+.

  • Intensity: 5/10

    Best Suited For: Students looking for more of a “classic” parkour experience will feel at home during Saturday sessions. Featuring a mix of technique work, movement games, and partner challenges, these outdoor classes are a great introduction to parkour and our community.

  • Intensity: 6/10

    Best Suited For: Students looking to work on the fundamentals of parkour movements by utilizing foam vault blocks and mats. Students can safely and confidently progress their skills to and workshop new movements before taking them outside to the concrete. Coach Mike will also share his tips for line-building and creating smoother transitions between movements to improve flow. All skill levels are welcome, ages 16+.

Schedule a 15 minute call with our team to discuss your goals and find a class that works best for you using the button below:

Monthly Memberships