PERSONAL TRAINING
Personalize your practice
Personal Training is the best way to accelerate your progress and meet your fitness goals faster. Our coaches will work with you or a small group to develop a customized regimen that fits your interests and goals.
Athletes of any level can get great value out of personal training. Whether you want a quick jumpstart, restart, shake off the dust, or learn some things to keep you training longer and stronger - private sessions are a great opportunity. Our experienced coach team can also help you develop your own movement style and learn to approach obstacles and spaces with a new perspective.
Personal Training is suitable for all ages and experience levels and can take place at one of our regular training locations or at a location of your choosing anywhere in NYC.
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Testimonials
Testimonials
“Working with Ruby was really fun. I had zero prior experience with Parkour, and Ruby made it really easy and accessible. She met me at a park in my neighborhood, and by the end of our first session I was jumping over park benches!”
- Sarah S.
“The instructor Mike is amazing he’s very informative and offers alternatives. He really facilitates getting your body moving while still focusing on being gentle with yourself. He pays attention to everyone in the class and differentiates for different skill levels. He clearly loves what he does -the drill are great. I want to learn how to flip and this feels like a space where I could do that!”
- Dash S.
“Instructor Cristina was encouraging without adding pressure. Having both congenital and trauma related physical issues, this session was just what I needed. I appreciated the session for being low impact while also challenging me to reassess my physical limits and possibilities.”
- Catie R.